Health is your most important asset.
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Health is wealth
SERFO is a science-based boutique training studio in Zürich Enge with multiple training specialists, premium service, and tailor-made client support.
Our experience ranges from topics including women’s health, pre and postnatal, to injury rehab, longevity, vitality, and holistic prevention techniques.
Whomever you are and whatever your goals are, you are in safe hands at SERFO.
Female focus
SERFO founder & head trainer Amy specialises in sustainable health and fitness, especially focusing on the needs of women.
“I saw the potential the fitness industry has to empower others. The positive experiences with fitness that I had as a young woman helped me develop an interest in helping other people with their health and fitness, especially women. Empowering people to have autonomy over their bodies and health with scientifically accurate information in a practical and personalised format is something that I’m very passionate about”
Prevention, Longevity & Rehab
Meet Gabriel, a highly experienced trainer with over 8 years in the field.
Gabriel specialises in building physical resilience and autonomy for all his clients, regardless of training background and stage of life.
Through mobility, stability, strength training, and preventative exercise programs, Gabriel helps clients achieve long-term physical longevity, resilience, and successful injury recovery.
Our studio
Explore the 82 Fitness Boutique studio, complete with spacious workout areas, state-of-the-art equipment, and a private and exclusive atmosphere.
Work with SERFO
Down to earth
We strive to create a welcoming, unassuming and calm environment. During the sessions we encourage our clients to de-stress and immerse themselves in the present.
Science based
At SERFO, our methods are based on proven scientific research and techniques. Our goal is to help clients reach long term, anti-fad sustainable health.
5* service
We offer a selection of options to ensure the coaching is best suited to our client’s needs. Trainings are held in the beautiful private studio 82 Fitness Boutique. Custom arrangements are also available on request